[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.agni.cz\/plavani-je-zdrave\/#Article","mainEntityOfPage":"https:\/\/www.agni.cz\/plavani-je-zdrave\/","headline":"Plav\u00e1n\u00ed je zdrav\u00e9","name":"Plav\u00e1n\u00ed je zdrav\u00e9","description":"Bolesti zad pat\u0159\u00ed mezi nejv\u011bt\u0161\u00ed probl\u00e9my se kter\u00fdmi se po zdravotn\u00ed str\u00e1nce pot\u00fdk\u00e1me. Sedav\u00e9 zam\u011bstn\u00e1n\u00ed a nedostatek p\u0159irozen\u00e9ho pohybu jsou hlavn\u00edmi d\u016fvody pro\u010d n\u00e1s tolik bol\u00ed z\u00e1da. Pokud jste i vy u\u017e nav\u0161t\u00edvili l\u00e9ka\u0159e s t\u00edmto nep\u0159\u00edjemn\u00fdm probl\u00e9mem, nejsp\u00ed\u0161 v\u00e1s odk\u00e1zal na fyzioterapie, kde v\u00e1m bylo doporu\u010deno plav\u00e1n\u00ed. Je to ide\u00e1ln\u00ed pohyb, kter\u00fd t\u011blo nezat\u011b\u017euje […]","datePublished":"2024-01-23","dateModified":"2024-01-23","author":{"@type":"Person","@id":"https:\/\/www.agni.cz\/author\/#Person","name":"","url":"https:\/\/www.agni.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9d25b0af9840660883a67790aa4f595ddc226aa4680c4cf7bc03a25c14fcef85?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9d25b0af9840660883a67790aa4f595ddc226aa4680c4cf7bc03a25c14fcef85?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"agni.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.agni.cz\/wp-content\/uploads\/swimming-pool-gb5c108281_640_9.jpg","url":"https:\/\/www.agni.cz\/wp-content\/uploads\/swimming-pool-gb5c108281_640_9.jpg","height":0,"width":0},"url":"https:\/\/www.agni.cz\/plavani-je-zdrave\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":421,"articleBody":"         Bolesti zad pat\u0159\u00ed mezi nejv\u011bt\u0161\u00ed probl\u00e9my se kter\u00fdmi se po zdravotn\u00ed str\u00e1nce pot\u00fdk\u00e1me. Sedav\u00e9 zam\u011bstn\u00e1n\u00ed a nedostatek p\u0159irozen\u00e9ho pohybu jsou hlavn\u00edmi d\u016fvody pro\u010d n\u00e1s tolik bol\u00ed z\u00e1da. Pokud jste i vy u\u017e nav\u0161t\u00edvili l\u00e9ka\u0159e s t\u00edmto nep\u0159\u00edjemn\u00fdm probl\u00e9mem, nejsp\u00ed\u0161 v\u00e1s odk\u00e1zal na fyzioterapie, kde v\u00e1m bylo doporu\u010deno plav\u00e1n\u00ed. Je to ide\u00e1ln\u00ed pohyb, kter\u00fd t\u011blo nezat\u011b\u017euje a je vhodn\u00e9 i pro jedince s vy\u0161\u0161\u00ed t\u011blesnou hmotnost\u00ed.V ka\u017ed\u00e9m m\u011bst\u011b nen\u00ed vnit\u0159n\u00ed plaveck\u00fd baz\u00e9n, kter\u00fd se d\u00e1 vyu\u017e\u00edt i mimo letn\u00ed sezonu. V mnoha m\u011bstech  https:\/\/echo24.cz\/a\/i9pFP\/soud-zakazal-diesely-v-nemeckych-mestech najdete jen aquapark s venkovn\u00edmi atrakcemi, kter\u00fd m\u00e1 otev\u00edrac\u00ed dobu nej p\u0159es letn\u00ed sezonu. A tak dlouho se v\u00e1m asi nebude cht\u00edt \u010dekat. N\u011bkte\u0159\u00ed lid\u00e9 to \u0159e\u0161\u00ed po\u0159\u00edzen\u00edm vnit\u0159n\u00edho baz\u00e9nu dom\u016f, n\u011bkdo si d\u011bl\u00e1 klasick\u00fd baz\u00e9n, proto\u017ee nechce chodit na koupali\u0161t\u011b.I voda na koupali\u0161t\u00edch se mus\u00ed udr\u017eovat Jist\u011b jste n\u011bkdy sly\u0161eli o tom jak se n\u011bkte\u0159\u00ed lid\u00e9 chovaj\u00ed ve ve\u0159ejn\u00fdch baz\u00e9nech. Proto je nutn\u00e9 vodu v nich udr\u017eovat \u010distou a pravideln\u011b ji dezinfikovat. Pro tak velk\u00e9 vodn\u00ed plochy se pou\u017e\u00edvaj\u00ed sp\u00ed\u0161e koncentr\u00e1ty, kter\u00e9 sta\u010d\u00ed vyl\u00edt do vody a je hotovo. Do men\u0161\u00edch baz\u00e9n\u016f, a to i t\u011bch dom\u00e1c\u00edch, jsou vhodn\u00e9 i chlorov\u00e9 tablety, kter\u00e9 zbav\u00ed vodu v\u0161ech choroboplodn\u00fdch z\u00e1rodk\u016f a ne\u010distot, a kter\u00e9 jsou za chvilku rozpu\u0161t\u011bn\u00e9.Plav\u00e1n\u00ed ve zne\u010di\u0161t\u011bn\u00e9 vod\u011b nen\u00ed v\u016fbec zdrav\u00e9 a netrvalo by to dlouho a na va\u0161\u00ed poko\u017ece by se objevily sv\u011bdiv\u00e9 vyr\u00e1\u017eky. Nam\u00edsto u\u017e\u00edv\u00e1n\u00ed si vody a slune\u010dn\u00e9ho po\u010das\u00ed byste tak museli obch\u00e1zet l\u00e9ka\u0159e s mazat se r\u016fzn\u00fdmi masti\u010dkami, kter\u00e9 \u010dasto obsahuj\u00ed kortikoidy.Nepodce\u0148te \u010distotu \u010cistou vodu m\u016f\u017eete m\u00edt jen v \u010dist\u00e9m baz\u00e9nu. Proto pravideln\u011b sb\u00edrejte s\u00edtkem ne\u010distoty jako je list\u00ed, dezinfikujte vodu, a hlavn\u011b \u010dist\u011bte povrch baz\u00e9nu. Na n\u011bm ulp\u00edv\u00e1 spousta ne\u010distot, kter\u00fdch se zbav\u00edte t\u0159eba pomoc\u00ed vysava\u010de. Dodr\u017eujte hygienu ve sv\u00e9m baz\u00e9nu, kter\u00fd si m\u016f\u017eete u\u017e\u00edvat cel\u00e9 l\u00e9to.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Plav\u00e1n\u00ed je zdrav\u00e9","item":"https:\/\/www.agni.cz\/plavani-je-zdrave\/#breadcrumbitem"}]}]